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Monday |
Tuesday |
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Friday |
Saturday |
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Studio |
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6am |
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Sculpt & Tone 5:45-6:45 |
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Sculpt & Tone 5:45-6:45 |
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8am |
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Sculpt & Tone 8:45-9:45 |
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9am |
Monday Madness 9:00-10:15 |
Butts, Guts, and More! 9:15-10:15 |
Pilates II 9:00-10:00 |
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Total Body 9:00-10:00 |
Pilates I 9:30-10:30 |
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10am |
Silver Sneakers MSROM 10:30-11:30 |
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Silver Sneakers Yoga 10:30-11:30 |
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Silver Sneakers MSROM 10:30-11:30 |
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Silver Sneakers Cardio Circuit 10:30-11:30 |
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Silver Sneakers Yoga 10:30-11:30 |
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Zumba 10:00-11:00 |
Pilates I 10:00-11:00 |
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11am |
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12pm |
Silver Sneakers MSROM 12:30 - 1:30 |
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Express Workout 12:15-12:45 |
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1pm |
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5pm |
Ballet Tots
5:00 - 5:45 |
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Silver Sneakers MSROM 5:00-6:00 |
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6pm |
Total Body 6:00-7:00 |
Zumba 6:00-7:00 |
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Zumba 6:00-7:00 |
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7pm |
Pilates I 7:05-8:05 |
Yoga*
7:05-8:05 |
Chisel 7:05-8:05 |
Core & Weights 7:00-8:00 |
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Pilates Flow 7:15-8:15 |
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